Varicose veins are characterized by the failure of the valve device, resulting in an increase in the hearts of blood vessels, thinning the vein walls and circulating disorders.To prevent the development of trophic and thrombosis, you need to adjust the lifestyle.To make the treatment successfully, you need to know the contraindications for varicose veins and avoid them in any way.Moderate physical activity, rejecting sports and harmful foods are measures to prevent the progression of the disease.
You need to pay attention to wear suitable clothes, shoes.Be sure to study the limitations when taking the drug.Preventive measures should be observed during medical treatment and throughout life.This approach allows you to deal with varicose veins and prevent the development of complications.
The main contraindications for varicose veins
For treatment to propose expected effects, some limitations must be observed:
- Take hormonal pills without prescribing a doctor.The drug contains hormones that thicken blood, increasing the risk of blood clots.If contraception is necessary, drugs should be discounted low.An alternative solution for contraception - spiral of uterus, condoms or fence caps.
- Bath procedure.Heat exposure increases pressure on the capillary.This can cause the progression of varicose veins.
- Hot legs for legs.High temperature leads to a strong expansion of veins.To the hot area, blood flow stronger and increase blood flow.Despite restoration of blood circulation, hot bathrooms negatively affect the state of intravenous structures, the walls of the ships are injured.As a result, thrombosis, hemorrhage, thrombosis or pulmonary artery thrombosis.
- Sunbathing.A visit to the beach or Solarium for venous veins is not recommended.UV rays themselves are dangerous, but too hot.The thermal effect is accompanied by a decrease in the tones of the intravenous walls, the increase in their permeability and the appearance of edema.With excessive stay under the sun, the stagnation of the veins progresses and the output of the vein is agitated.
- Tattoo.The application of tattoos on areas with advanced veins is strictly prohibited, as it can cause the development of serious complications.The thin vessels are easily injured, leading to an inflammatory process.
- Compressed.It is only allowed as a doctor's prescription.Suitable compression affects blood vessels and dilutes lymphatic.Unacceptable for use with individually intolerance to components.
- Laser hair removal.To remove hair for varicose veins, you cannot use lasers.It warms the skin and aggravates the process of the disease.
- Contrast shower.The temperature difference should be insignificant.If not, the veins will be affected.
- Thuy Dong.The impact of strong water aircraft on body areas on venous veins is unacceptable for the stage of loss of disease, thrombosis and ulcerative trophic damage.
- Good end.The procedure comes with the effects of high temperatures on damaged intravenous structures, negatively affecting their condition and can cause serious complications in the form of thrombosis.An alternative is a cold wrap, burning fat and restoring the melody of blood vessels.
- Abortion.With varicose veins, abortion procedures create a threat to women's lives.Especially dangerous when abortion for venous veins of a small pelvis.
- Endoscopy.Surgical interventions can be avoided if the veins are close to the affected skin.Prolonging the main ships that cause damage to venous venous in minimally invasive surgery.
- Mud.Restoring the melody of the blood vessels only at the initial stage of the progression of varicose veins.The procedure is unacceptable to damage the skin and ulcer.Progressive forms do not include Mudding.Excessive skin is full of serious problems with blood vessels.
- Some types of massage.Only mechanical impact on areas with varicose veins are contraindicated, which can cause ships injuries.Massage light positively affects blood circulation.
- For yourself.Any operation to treat varicose veins must be coordinated with a doctor to attend.Independent measures can lead to irreversible consequences.
- Smoke.Nicotine causes vascular spasms, full of peripheral circulation.The spasms of veins are accompanied by a decline in the microcirculation of the liquid, manifested in the form of Acrocyanosis.The veins bulge out, becoming very noticeable, having a purple blue.The lumen of blood vessels decreases, leading to hypertension, aggravating varicose veins.
Contraindicated at different stages of veins
Each stage of development of the disease has its own contraindications.Phlebologists recommend not to ignore the advice of experts.If not, surgical interventions will have to be performed much faster.
There are limitations with dilated veins: Yes:
- Absolute.The ban on classification for some types of treatment, hormonal drugs and mechanical effects on areas affected by varicose veins.
- Related to.The limitations are taken into account the stage and nature of the process of the disease.
In serious venous forms (4 and 5 stages of progress), the number of contraindications increases, more stringent requirements are presented to the patient.It is necessary to comply with the recommendations, otherwise it will be more time for recovery.
Contraindicated at the initial stage of varicose veins
- Sports are not sure for varicose veins - walking, swimming, cycling and golf.
- The relative testimony of physical fitness, simulation, dance, easy to run.
- Completely limited for leaps, running for a while, high intensity squats, lifting weights, steps.
- For cardiovascular load, only a boat rowing or bike can be used.
- Sports and different progressive things are incompatible things.
- Excessive power load and static exercises are unacceptable.
- The exercises are done in a lie or seated position.
- If the vein is damaged, you need to attach a pack with a tape to the injured area and go to the doctor.
- With the decline in the flow of lymph, you can only participate in physiotherapy exercises.
- When performing exercise therapy, it is necessary to wear compressed knees.
- The classes of all sports with varicose veins with the appearance of edema and itching should be completely stopped.If not, the disease will progress faster.
- With the loss of limbs, any physical activity is contraindicated.Only mild exercise exercises for the purpose of restoring blood circulation are allowed.
- With numbness, light massage and contrast shower are allowed.
Contraindicated in varicose veins of level 2, accompanied by pain: sports dance, rhythmic gymnastics and long run.With 3 degrees of illness, only complexes to extend, jog, walk sports, yoga and swimming are acceptable.You can visit the gym without increasing the severity.Preparations that increase blood pressure, narrow the ship and tablet are banned to increase blood viscosity.
Varicose veins
Sports and different progressive things are incompatible things.During this period, excessive power load and static exercises are unacceptable.Only the exercises are allowed, performed in a lying position or sitting.
BURNT VIENNA
Vienna booming is a serious problem that requires expert intervention.Any physical activity for varicose veins in this case is unacceptable.You need to attach a pack with stone to the damaged area of the vein and go to the doctor.
Itching and swelling
With the decline in the flow of lymph, you can only participate in physical therapy exercises with the use of compulsory compressed knees.The remaining sports for varicose veins with the appearance of edema and itching are contraindicated.If not, the disease will progress faster.
Numbness in the feet
With the loss of spending sensitivity, any physical activity is banned.Only allow mild exercise is allowed, aiming to restore blood circulation processes.A light massage and contrast shower will be helpful.
Leg pain
Pain combined with varicose veins of level 2 prohibits sports dance, rhythmic gymnastics and long run.They can be replaced by prolonged, running in a coward, walking sports, yoga or swimming.When classes in the gym, you need to eliminate exercises with lifting weight.
Some drugs
It is banned from using drugs to increase blood pressure.It is unacceptable for drugs to narrow the blood vessels and pills stimulating the viscosity of the blood.
Physical activity for varicose veins
You can and even need to play sports with varicose veins.But you need to treat physical activity carefully.
Yoga is one of the most favorite sports with varicose veins in the leg
Yoga
The most suitable for yoga veins, can prevent the development of the disease and completely escape the damage, restore intravenous structures.A type of physical activity that improves blood circulation, reduces stress and increases the elasticity of blood vessels.
Yoga is indispensable in the initial stages of varicose veins.Classes are unacceptable with thrombosis, heart disease, 4 and 5 stages of varicose veins.
Suitability
Useful to varicose veins of physical veins.Do the recommended exercises under the supervision of a coach.The layers accurately prevent the progression of the disease and help be treated forever from varicose veins.
To support the damaged intravenous structures, it is recommended to put a knitted compressed to reduce the effectiveness of the foot voltage.Fitness layers are aimed at biochemical flow from the lower limbs.In classes, you need to constantly control your health.
Running
Cucking is very useful for diseases without complications after consulting Dr. PhleBolog or surgeon.Thanks to the positive contraction of muscles, the movement of blood in a deep vein system of the lower limbs is improved.From surface vessels, the pathological changes are removed, helping to slow down the progression of venous insufficiency.
It is worth curbing after the acute thrombosis of the leg, with the signs of a chronic form of disease and in a year after the phlebotrombosis.Absolutely contraindicated for layers is a clear edema and severe pain in the lower limbs.In this case, vibration can cause a separation of blood clots or inflammation in Vienna.
Weightlifting
The increase of venous bars and veins are incompatible concepts.Heavy athletics for varicose veins are strictly contraindicated.Patients can lift no more than 4 kg, so you should refuse to train strength.
When lifting the bar, the veins occupy excessive stress.For venous diseases, this worsens the situation, causing the progression of the disease.
Step Aerobika
Aerobics layers require excessive physical activity, with intravenous veins that are unacceptable.This sport is indispensable as a preventive measure, because it allows maintaining muscles in tones and burning effectively.
Shock load is dangerous because it causes injury of intravenous walls.There are risks of separating blood clots that lead to the development of indispensable processes in the body.
Jump
Training with a wire allowed if the classes are done correctly.Physical activity for varicose veins should be used.Regular classes will help escape excess weight.Sports with varicose veins train the muscles of all groups, allowing blood to easily circulate through the vessels.This significantly reduces swelling and severe legs.
Skakkakki dance moves are strictly banned in severe stages of varicose veins, accompanied by blood vessel thrombosis.Absolute contraindications is a problem for the cardiovascular system.
Products are banned for varicose veins
For all types of varicose veins, it is advisable to give up the banned products.Diet does not help eliminate disease, but prevent the progression of pathological changes in intravenous structure.
With varicose veins, the following products cannot be consumed:
- Grilled meat.It causes harmful cholesterol accumulation in the body, causing swelling in the lower limb.The leg starts pain, the veins increases the size compared to the background of the weakened circulatory process.
- Sweet.Carbohydrate quickly causes an increase in body weight, negatively affecting the state of the cardiovascular system.Sugar contributes to the accumulation of liquid and fat deposits.
- Fat.It fills the body with cholesterol, rotating blood, according to the veins deformed and weak, difficult to move to the heart, aggravating vein veins.
- Flour.The recommended use of cake products is limited.On the other hand, the circuits of the legs will increase the load and aggravate the vein process.
- Alcoholic beverages.Alcohol is unacceptable in the case of venous damage, contrary to the common idea that alcohol has a positive impact on blood.Ethyl alcohol contributes to short -term expansion of blood vessels, replaced by prolonged spasm.The thin veins are damaged and begins to bleed.
- Salt food.Salt holds liquid in the body, forming swelling.On blood vessels, the load increases, leading to the progression of the disease.
- Acute food.It has a negative impact on the state of the vein, leading to swelling of the lower limbs, provided that it is excessive.
- Chicory.A harmless replacement for blood thinning coffee and promoting the expansion of blood vessels has thinner.The risks of the development of internal bleeding increased significantly.
- Celery.For venous pathology, do not use a healthy diet factory.It has an effect similar to lettuce.
- Coffee.Reduce intestinal movement and thicken blood.With varicose veins, the amount of coffee per day should be reduced to 1 cup.
- Spice.The sharp spices and spices should be excluded from the diet, including many salt, flavor enhancer.
- Soda.No nutrients in lemon juice.Carbon dioxide is caused by veins.
For varicose veins, it is banned in diet products that contain large amounts of cholesterol: sausages, successful products, canned foods, solid and internal levels.Such foods negatively affect the heart and blood vessels.
Recommended to eat varicose veins
With the help of nutrition to treat varicose veins, it can increase the effectiveness of drug therapy.With all diseases, the diet will be the same.The product is suitable for enhancing the walls of blood vessels, reducing blood viscosity, reducing swelling, anti -obesity and restoring bowel.
With varicose veins, very useful when putting the following products into the diet:
- Seed.Contains vitamin E. Tokoferol - a powerful antioxidant that protects the membrane of cell structures from damage.
- Fruit.They contain a lot of ascorbic acid.Vitamin C enhances vein walls, reduces blood viscosity and has anti -inflammatory effects.
- Low meat and fish.Ingredients include zinc and omega-3 fatty acids that prevent vascular damage.They remove cholesterol from the body and normalize blood viscosity.
- Group.They contain bioflavonoids to improve capillary elasticity and silicon reinforce the walls of blood vessels.
- Eggs.You can eat no more than 1 zinc yolk daily.He participated in the process of hematopoietic and normalization of blood viscosity.
- Natural tea and juice.Contains antioxidants and vitamins.This is a great replacement for soda drinks.
Contraindicated for Hirud
The effectiveness of leeches is due to the introduction of a patient with varicose veins in the patient's body - a special substance in the saliva of the detour.The element is a anticoagulant that causes blood thinning and prevents its coagulation.Leeches's solia effectively inhibits Thrombin - an enzyme responsible for coagulation.Additional ingredients are effective in injections for effective bites reduces swelling.
If Hirud therapy is done regularly, the dissolution of small blood clots and normalization of swollen veins are recorded.Doctors do not recommend using this treatment separately.To achieve appropriate results, you need an integrated approach in combination with the drug and a healthy lifestyle.
Hirud therapy is contraindicated in the following cases:
- Klimax.With menopause, leech can be harmful.The procedure is only allowed for women to have normal blood clots.Before hirud treatment, the appropriate test should be done.
- Pregnant.During a child, a woman needs to increase iron consumption.With hirud therapy, its amount is reduced, this can lead to the development of diseases.
- Anemia with iron deficiency.The fence of a small amount of blood can worsen the patient's condition.
- Hypotension.Reducing pressure in itself causes problems.With Hirud therapy, indifference and indifference are enhanced.
- Problems with blood clotting.Leeches directly affects hematopoietic processes, so Hirud's process in this case is contraindicated.
- Cancer.Leeches is banned from placing only one cancer tumor to avoid a strength of the Viking.In other cases, Hirud therapy is not contraindicated.
- Important day.Additional blood loss during menstruation is not recommended, as they can deteriorate the patient's condition on varicose veins.
Useful advice
- Sports should be played with varicose veins or sitting.
- After finishing the training, you should lie down for a while, lift your legs.
- Physical activity for varicose veins is only allowed to use compressed knees to restore blood circulation and eliminate the extension of the ship.
- During the training, you need to drink enough liquid to prevent dehydration.
- Using a diet, it is necessary to normalize body weight to reduce pound's excessive pressure on the vein.
- Diet should include vegetables, fruits and cereals.
- Products banned for varicose veins should be completely abandoned.
- A full physiological diet is specified for a long time and can be adjusted depending on the improvement or decline of the general condition.
Conclude
With varicose veins, the patient's lifestyle experiences changes.The continuous observation of a Phleb doctor, periodic drug treatment is necessary.An important point is the continuous monitoring of diet with the exception of the classification of all harmful foods.Products are banned for varicose veins that reduce the effectiveness of drug treatment.
Sports for varicose veins are only allowed in the initial stage of the progression of the disease.If the process of the disease is very complicated, giving up excessive physical efforts.Only exercise, yoga and exercise tools are acceptable.
Compliance with all contraindications allows you to achieve improvement in only 50% of patients.The remaining patients are sent for surgery.Varicose veins easier to prevent rather than implementing cardinal measures later to avoid the development of serious complications.